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life Art of Silence Areeba Tariq April 02, 2021 In the past few years, I’ve learned that the more time you spend

Food and health Heart Healthy foods Soniya Rai March 3,2021 We all know that the Heart is the most vital organ in

Life Note To Self | 2 | Silver Shades March 3, 2021 We always try to put everything in perfect order as

Mental Health How Do You Cope With Anxiety? Zlatko Teodorov Febuary 14,2021 How about we start by saying that anxiety is a

Health What to know about Animal Allergies Soniya Rai March 1, 2021 Animal allergies are common, particularly in people who have other

mental health Everything You Need To Know About How Your Mind Plays Tricks On You. Areeba Tariq February 20, 2021 Illustration by

MEntal health Does Music provides better health and reduces stress? Dave February 18,2021 Listening to music evokes positive emotions and reduces the

Food and health 4 ANSWERS TO THE QUESTION “WHY AM I NOT LOSING WEIGHT?” Alex Musk (Guest Blogger) February 11, 2021 Are

life The Void Inside Us Silver Shades February 11, 2021 The void inside me, I don’t know what it is. For long

Life Note To Self | 1 | Silver Shades February 3, 2021 Through this journey of life, many individuals hurt us on

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